High Vibration Soup Recipe Boost Your Immunity: Manuka Honey, Purple Sweet Potato & Garlic
I love to eat superfoods because they are high vibration goodies that feed your physical body, your soul, and your life force.
What is high vibration or high frequency foods?
When in its natural state, plant-based food has a measurement of electrical energy that is present in all-natural living things. This bioelectricity found in living things is measured in hertz. Processed foods, genetically modified foods, and canned foods have zero bioelectricity. Whereas fresh produce and fresh herbs carry bioelectrical charges of up to 15 hertz for produce and anywhere from 12-27 hertz for herbs. These foods tend to be alkaline in nature and the energy of these foods can increase your bioelectrical output otherwise known as your life force.
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Amazing Manuka Honey Deals!
Fast Facts: Manuka Honey
Manuka honey is a dark monofloral honey rich in phenolic content and is gaining much attention for its antimicrobial activity. Researchers have found that honey is effective against a wide range of pathogens.
Wound Healing Benefits
Manuka honey can help with wound healing. One of the components of honey is hydrogen peroxide. Hydrogen peroxide has antibacterial properties. It can help your body fight off bacterial infections. When the peroxide encounters the pathogen it creates a foam. This foam makes the pathogen less sticky and easier to drain.
Cancer-Fighting
Manuka honey can inhibit the process of carcinogenesis by controlling different molecular processes, and progression of cancer cells.
We can do more for ourselves than we think. We can use the methods that our fore parents used to increase our life force and be our best selves.
Fast Facts: Purple Sweet Potatoes
Purple sweet potatoes are an antioxidant rich food that provides many benefits. It belongs to the Solanaceae (so-la-nay-see) or nightshade vegetables family like eggplants, tomatoes, and peppers. Antioxidants like beta-carotene and vitamin C are both found in purple sweet potatoes, and they fight free radicals and oxidative stress that may cause disease in some. There are other important vitamins also found in this wonderful high vibration food like vitamin B6, potassium, and fiber. Fiber, regulates your digestive system, makes you feel fuller longer thereby helping you maintain a healthy body weight.
Fast Facts: Raw Garlic
Garlic is the edible bulb from a plant in the lily family. Garlic is traditionally used for health purposes in medicine by people in many parts of the world.
Among other things, garlic is promoted as a dietary supplement for conditions related to the heart and blood vessels, including high blood cholesterol and high blood pressure. This superfood also has antiviral, antifungal, antibacterial, and anti-inflammatory properties. Where some antibiotics may become less affective over time, garlic maintains its strength and is considered a great addition to your diet.
Fresh garlic, garlic powder, and garlic oil are used to flavor foods. Spicy in taste and pungent in smell yet deeply tasteful, adding another layer of deliciousness to your dishes.
Recipe
